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It is really not that difficult as you may think.Īpple cider vinegar is made from allowing apple juice to ferment. If you are shaking your head and thinking there is no way you can do that, don’t sell yourself short. If you want to benefit from all the good things that apple cider vinegar has to offer, you are going to need to make it yourself. Now, before going out to buy a case of apple cider vinegar at your local supermarket, you need to know that the bottled vinegar you find in stores contains nothing beneficial to your health. Modern Chinese medicine still uses apple cider vinegar successfully. The Chinese call it a friend of the herbs they use because they commonly use it to process their herbal preparations. It is said to keep a body in good health overall. Practitioners of folk medicine have sworn by daily doses of apple cider vinegar for hundreds of years. Even today, vinegar is used for these things. For centuries, vinegar has appeared in medical textbooks as the treatment for such things as easing pain, keeping an alert mind, and purifying or cleansing the body.
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It is known that people turned to vinegar all through biblical times when they needed to treat wounds and infections. This gives vinegar the distinction of being one of the first and oldest medicines, and while there are all types of vinegar, apple cider vinegar takes pride of place when it comes to picking the best all-around kind of vinegar for all kinds of uses. Just when it all came about has never explicitly been noted, but it is known that as long as 400 B.C ago, the Father of Medicine, Hypocrites, was using it to treat his patients. When the first bottle of wine was left out in the air uncorked, and vinegar was created, it is highly unlikely that anyone realized the magnitude of what had just happened.